Category Archives: Exercise

Don’t Exercise, and Other Key Findings

I learned three things today, which makes it an awesome day for personal growth. (Yay, me.) I’ll share with you so that it’s a personal growth day for you, too. (Yay, you.) After you read this, and if you find it useful, you can go watch cat videos on YouTube or discuss conspiracy theories with your teenage son (don’t ask), because your day has been productive.
The three learnings are:
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Occam’s Razor vs. Stephen King

Please note: there is no moral to this story, I offer no insights or inspiration. However, it may serve as a cautionary tale. Most likely, it’s just a bunch of random nonsense. And there’s no thesis statement. Whatever.

When I got to the lake with my paddleboard this afternoon, the temperature was in the low 80’s, the lake was quiet and peaceful under a very slight breeze, and I took off for a quick paddle. But just a minute or two out from the dock, the lake was disrupted by these large waves that came rolling toward me from literally nowhere. They were fat and round and fun, like those thrown off by a pretty big or pretty fast boat, but there were no boats in sight. Not a single one. Huh.
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Look Like a Fool…Who Cares? (Well, I Do. But Just a Little.)

You know what it is about learning curves? They’re very long. And steep. And there’s a lot more to them than you might initially think. When you’re learning something new, you not only have to learn the new thing. You also have to learn the things surrounding the new thing as well as the things that come after the thing, and they’re usually things you wouldn’t think to think of. Make sense? No? I’ll give you an example.
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What’s Lost (to the Bottom of the Lake and Beyond)

As you know if you bothered to read my last blog post (don’t know why I’m feeling a little snippy all of a sudden…it’s totally cool if you didn’t read my last post, although you should. I’ve been told it’s my best yet. By my mom), you know that I took the month of July off. Here’s an accounting of what I lost and gained through my smart decision to not work.

What I lost in July:
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7 Steps to Happiness and Fulfillment

I want to be a bad-ass, too…

Remember when I wanted to join a roller derby? Changed my mind. I want to play ice hockey. I can (sort of) skate, but I can’t stop. Still, I think the only time hockey players actually stop is when they’re slammed into the walls, so that shouldn’t be a problem. The discovery of this new goal came toward the end of a great day. And it happened because I fought my natural desire to hunker down and stay home on a cold, rainy spring day. I’ll share the progression with you; feel free to copy if you want.

How to have a great day and end it with renewed excitement and passion:
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Greek Dancing, Racquetball and Bribing Your Child

“Greek” dancing with flower girls at my wedding.

My 15-year-old daughter provides excellent material to write about: our conversations border on being totally unmanageable. She tops me with one-liners over and over and I just try to hang in there. Here’s a recap of some of our conversations from this weekend. 

As you know if you read my rant about exercise last summer, Lizzie isn’t the biggest fan of physical activity, whereas I’m a huge proponent of getting exercise by doing outdoor things that you love rather than “working out.”
So, last Friday night:
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Someday, My Shrimp Will Come

Today I was singing a song from Into the Woods which begins, “He’s a very smart prince.” But instead, I sang, “He’s a very smart shrimp.” My middleaged brain has been mangling words right and left lately.
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