Category Archives: Exercise

I Am Way Sexier than College Girls (and Also More Nauseous) 

I want my life to be this.

I’ll jump right in: The three other newbies in yesterday’s Intro to Pole class were, as feared, young, thin and relatively athletic looking. They were college friends, and when the instructor, Tausha, asked why we wanted to learn pole dancing, they said they wanted to “dance against a wall” for their boyfriends. Huh? Tausha asked me what aspects of pole was I most interested in – athletics, strength, dancing, sexiness, acrobatics – and obviously I said acrobatics. Because if I could learn to hang upside down from that pole and do other cool circus kind of stuff, that would be my jam.* Continue reading

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Did I Really Just Do That? Oh, Help…

I’ve been looking for a fun new exercise regime. Actually, I have been pretending to be looking, which means for about two years I thought about looking. Finally – yay, me! – I actually bothered to type “fun exercise class” and my city into Google and found an article about a couple of unusual local classes, like one that has a bunch of cowboy gates and all the exercises are somehow done on the gates, like maybe how cowboys climb over rodeo fences to hop onto those cows – wait, bulls? – that jump around and try to throw them off. (I mean, I guess that’s what it like. I don’t actually know. The article wasn’t too clear on that.)
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Don’t Exercise, and Other Key Findings

I learned three things today, which makes it an awesome day for personal growth. (Yay, me.) I’ll share with you so that it’s a personal growth day for you, too. (Yay, you.) After you read this, and if you find it useful, you can go watch cat videos on YouTube or discuss conspiracy theories with your teenage son (don’t ask), because your day has been productive.
The three learnings are:
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Occam’s Razor vs. Stephen King

Please note: there is no moral to this story, I offer no insights or inspiration. However, it may serve as a cautionary tale. Most likely, it’s just a bunch of random nonsense. And there’s no thesis statement. Whatever.

When I got to the lake with my paddleboard this afternoon, the temperature was in the low 80’s, the lake was quiet and peaceful under a very slight breeze, and I took off for a quick paddle. But just a minute or two out from the dock, the lake was disrupted by these large waves that came rolling toward me from literally nowhere. They were fat and round and fun, like those thrown off by a pretty big or pretty fast boat, but there were no boats in sight. Not a single one. Huh.
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Look Like a Fool…Who Cares? (Well, I Do. But Just a Little.)

You know what it is about learning curves? They’re very long. And steep. And there’s a lot more to them than you might initially think. When you’re learning something new, you not only have to learn the new thing. You also have to learn the things surrounding the new thing as well as the things that come after the thing, and they’re usually things you wouldn’t think to think of. Make sense? No? I’ll give you an example.
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What’s Lost (to the Bottom of the Lake and Beyond)

As you know if you bothered to read my last blog post (don’t know why I’m feeling a little snippy all of a sudden…it’s totally cool if you didn’t read my last post, although you should. I’ve been told it’s my best yet. By my mom), you know that I took the month of July off. Here’s an accounting of what I lost and gained through my smart decision to not work.

What I lost in July:
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7 Steps to Happiness and Fulfillment

I want to be a bad-ass, too…

Remember when I wanted to join a roller derby? Changed my mind. I want to play ice hockey. I can (sort of) skate, but I can’t stop. Still, I think the only time hockey players actually stop is when they’re slammed into the walls, so that shouldn’t be a problem. The discovery of this new goal came toward the end of a great day. And it happened because I fought my natural desire to hunker down and stay home on a cold, rainy spring day. I’ll share the progression with you; feel free to copy if you want.

How to have a great day and end it with renewed excitement and passion:
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