Tag Archives: aerial yoga

The Solution to Midlife Blahs: Bruises and Other Body Pain (Plus Dancing)

You may remember my decisions to join a roller derby and learn to play ice hockey awhile back. While thrilling to think about, I never followed up – and unfortunately I used my lack of follow-through to beat myself up for being an unmotivated hot mess, especially since I haven’t really exercised on a regular basis since I broke my ankle three years ago. Then I tried pole dancing, and that was great but it made me nauseas and I never went back. Well, I’ve got a new obsession. And it’s the superest invention in all the world. (Superest should definitely be a word if it isn’t already.)
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